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I work compassionately and with kindness with my patients and treat their issues seriously.

Issues worked with

Physical health, Health anxiety, Social anxiety, PTSD, Trauma

I employ CBT techniques to collaboratively explore and reshape thought patterns, fostering positive behavioural changes for lasting emotional well-being.

Issues worked with

Physical health, Health anxiety, Social anxiety, Depression, OCD

I regard all clients as individuals and tailor my training and experience to meet the difficulties that they are facing.

Issues worked with

Physical health, Autism spectrum disorder, Depression, Anxiety (Worries, Fears, Panic), Anxiety Disorder (GAD)

I am a person-centred counsellor and draw on Mindfulness-based Stress Reduction and Cognitive Therapy techniques.

Issues worked with

Physical health, Bereavement, Stress, Anxiety (Worries, Fears, Panic), Romantic Relationships

My role is to offer you confidential sessions where you feel comfortable to talk to me about anything.

Issues worked with

Physical health, Bereavement, Anxiety (Worries, Fears, Panic), Romantic Relationships

I am an interpretive therapist and can adapt my approach to fit the needs of the individual. I work in a Person Centred approach and can offer CBT.

Issues worked with

Physical health, Alcohol, Depression, ADHD/ADD, Anxiety (Worries, Fears, Panic)

The main approach I use is Cognitive Behavioural Therapy (CBT).

Issues worked with

Physical health, Personal growth/wellbeing, Social anxiety, Depression, Anger

I am a person-centred counsellor and work in an integrative way to best suit your needs. I offer a safe space for you to explore what has brought you to counselling and work in a collaborative way to help you understand your issues and move forward in a positive way.

Issues worked with

Physical health, Bereavement, Personal growth/wellbeing, Grief/Loss, Confidence/Self-esteem