My central focus is on building the therapeutic relationship. This is the foundation on which we can work togeter in a safe and collaborative way.
Issues worked with
Loneliness, PTSD, Trauma, Grief/Loss, Confidence/Self-esteem
£50 standard session
I will support you to alleviate your emotional distress, further your well-being, realise your potential, and create meaning in your life
Issues worked with
Loneliness, Depression, Anxiety (Worries, Fears, Panic), Romantic Relationships, Confidence/Self-esteem
£55 standard session
I employ CBT techniques to collaboratively explore and reshape thought patterns, fostering positive behavioural changes for lasting emotional well-being.
Issues worked with
Loneliness, Health anxiety, Social anxiety, Depression, OCD
£60 standard session
My integrative approach focuses on helping clients to look at the difficulties they face by changing their thoughts, feelings, and behaviours.
Issues worked with
Loneliness, Bereavement, OCD, Anxiety (Worries, Fears, Panic), Confidence/Self-esteem
£45 standard session
I regard all clients as individuals and tailor my training and experience to meet the difficulties that they are facing.
Issues worked with
Loneliness, Autism spectrum disorder, Depression, Anxiety (Worries, Fears, Panic), Anxiety Disorder (GAD)
£50 standard session
I am a Person Centred therapist helping people grow happier relationships
Issues worked with
Loneliness, Academic Stress, Confidence/Self-esteem, Family issues/relationships, Low/Depressed Mood
£70 standard session
I am a person-centred counsellor and draw on Mindfulness-based Stress Reduction and Cognitive Therapy techniques.
Issues worked with
Loneliness, Bereavement, Stress, Anxiety (Worries, Fears, Panic), Romantic Relationships